I'm a Registered Nurse with 24 years of clinical experience across New Zealand and the UK, currently working as an Advanced Clinical Practitioner in a GP practice on Tuesdays, Wednesdays and Thursdays, with specialist interests in menopause, diabetes, primary care and older adult health.

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I founded Empower Menopause to bridge the gap between complex clinical information and the personal, everyday reality of living with menopause — so more people can get the right support, faster.

DipHE (Adult Nursing), Postgraduate Diploma (Older Adult Endorsement)